What are you carrying in your life?

I am Péter Káplár, licensed psychologist, psychodrama assistant and complex integrative therapist candidate.

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I work in central Budapest (Buda side), close to Móricz Zsigmond körtér, as well as online.

 

I support my clients in their journey towards self discovery and a more balanced, more integrated life in the format of individual and group therapy.

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I obtained my Psychology diploma at Eötvös Loránd University Budapest; and my psychodrama practitioner licence at the Hungarian Association for Psychodrama.

 

My approach blends systemic insights with eclectic strategies, including psychodrama, hypnosis, cognitive-behavioral therapy (including mindfulness-based cognitive behavioral interventions), Rogers' person-centered therapy, schema therapy, psychodynamic schools, or family therapies -- tailored to the specific needs of my clients. I provide an atmosphere of support, empathy and trust so that you can feel able to share your feelings without fear of judgement. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. I believe that you are the expert on yourself and I create a non-judgmental, empathic and authentic relationship, which enables you to use it for your personal growth.

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During my work, I have experienced that most people simply need a professional companion who listens to them, formulates questions, helps them to organize their knowledge, beliefs, thoughts, experiences and feelings, and then jointly develop the ways of implementation. It has been uplifting to see how my clients shed their burdens, acquire new resources and abilities, and develop. I look forward to support you, whether for a handful of consultations or for a longer journey of self-discovery.​